Anxiety – we all experience it to some degree. Some of us are aware of it, others don’t notice it and for a growing number of people, it becomes life limiting and restrictive.
Back to School
We are now coming to the end of of the school summer holidays in England and I know that there are many children and young people out there who are feeling anxious about what lies ahead for them in September. Continue reading “Back to School Anxiety – What can we do to help our kids”